We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Michelle Baughman Reittinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Baughman Reittinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP 30: The Mindset Shift to Heal Bipolar
Manage episode 391894592 series 3439759
Content provided by Michelle Baughman Reittinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Baughman Reittinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this mindset shifting episode I share:
- How three of the top beliefs about bipolar disorder are actually myths,
- The truth about what causes bipolar symptoms to occur, and
- The integrated, research-based treatment model that leads to healing bipolar.
Links mentioned in the episode:
EP 21: Investigating Psychiatric Suffering with Award Winning Author Robert Whitaker
Micronutrients:
EP 13: The Power of Nutrition in Treating Mental Illness with Dr. Bonnie Kaplan
EP 15: True Hope for Healing Bipolar with David Stephan, VP Truehope Canada
Holistic Psychiatrist:
EP 8: The Holistic Path to Healing Bipolar with Dr. Jennifer Giordano
Trauma healing and therapy:
EP 28: Understanding Trauma and How to Heal with Therapist Julie Sickles
Bipolar Disorder: Six Tips for Getting the Most Out of Therapy
Mindfulness meditation:
EP 22: The Healing Power of Mindfulness with Best Selling Author Dr. Danny Penman
Ready for a Year of Healing with bipolar? Join the Upsiders’ Tribe!
FREE Mood Cycle Survival Guide: https://myupsideofdown.com/emergency-response-plan/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
blog: https://myupsideofdown.com/
instagram: https://www.instagram.com/myupsideofdown/
facebook: https://www.facebook.com/myupsideofdown/
45 episoade
EP 30: The Mindset Shift to Heal Bipolar
The Upside of Bipolar: Conversations on the Road to Wellness
Distribuie
Manage episode 391894592 series 3439759
Content provided by Michelle Baughman Reittinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Baughman Reittinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this mindset shifting episode I share:
- How three of the top beliefs about bipolar disorder are actually myths,
- The truth about what causes bipolar symptoms to occur, and
- The integrated, research-based treatment model that leads to healing bipolar.
Links mentioned in the episode:
EP 21: Investigating Psychiatric Suffering with Award Winning Author Robert Whitaker
Micronutrients:
EP 13: The Power of Nutrition in Treating Mental Illness with Dr. Bonnie Kaplan
EP 15: True Hope for Healing Bipolar with David Stephan, VP Truehope Canada
Holistic Psychiatrist:
EP 8: The Holistic Path to Healing Bipolar with Dr. Jennifer Giordano
Trauma healing and therapy:
EP 28: Understanding Trauma and How to Heal with Therapist Julie Sickles
Bipolar Disorder: Six Tips for Getting the Most Out of Therapy
Mindfulness meditation:
EP 22: The Healing Power of Mindfulness with Best Selling Author Dr. Danny Penman
Ready for a Year of Healing with bipolar? Join the Upsiders’ Tribe!
FREE Mood Cycle Survival Guide: https://myupsideofdown.com/emergency-response-plan/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
blog: https://myupsideofdown.com/
instagram: https://www.instagram.com/myupsideofdown/
facebook: https://www.facebook.com/myupsideofdown/
45 episoade
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Similar cu The Upside of Bipolar: Conversations on the Road to Wellness
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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