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Content provided by Michelle Baughman Reittinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Baughman Reittinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu The Upside of Bipolar: Conversations on the Road to Wellness
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EP 51: Healing Through Humor with Author and Comedian Dave Mowry
Manage episode 444091309 series 3439759
Content provided by Michelle Baughman Reittinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Baughman Reittinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this engaging episode author and comic Dave Mowry shares:
- His story of beginning to use humor to help him deal with his trauma and bipolar symptoms,
- How he began writing for bphope.com which led to his first book OMG That’s Me!,
- What helped him grieve his “lost fourteen years”,
- The daily activities that have helped him to “get out of his head”,
- Why humor is so powerful in helping to overcome trauma and the suffering of mental illness,
- How he discovered it’s possible to teach anyone to do standup comedy,
- The healing he witnessed in others who learned to use comedy to deal with their mental illness,
- How he found purpose in his struggle in helping others through peer support,
- The value in his books OMG That’s Me! and OMG That’s Me 3!, and
- How important it is to not get stuck in your struggle, things do get better!
LinkedIn: Dave Mowry
Books: OMG That’s Me!
Facebook: Dave Mowry
Bio:
Dave Mowry was a successful businessman until he had a breakdown due to his undiagnosed bipolar disorder and lost everything. He slid into deep depression and anxiety and began his 14 lost years and dark days.
In 2010, Dave took a stand-up comedy class for folks with a mental illness and began healing with humor. Looking for humor in his worst experiences and PTSD changed everything. Dave was soon teaching classes to other folks with a mental illness and seeing the same transformation in them.
Dave is the author of the award winning OMG That’s Me! mental health books, a comic, and runs a mental health nonprofit in Portland. Dave’s blog posts for bphope.com have been read by over a million people.
Dave lives in Happy Valley, Oregon with his wife Heather and is currently working on a new OMG book about his recovery.
FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
website: https://theupsideofbipolar.com/
Instagram: https://www.instagram.com/theupsideofbipolar/
Facebook: https://www.facebook.com/theupsideofbipolar/
52 episoade
EP 51: Healing Through Humor with Author and Comedian Dave Mowry
The Upside of Bipolar: Conversations on the Road to Wellness
Distribuie
Manage episode 444091309 series 3439759
Content provided by Michelle Baughman Reittinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Baughman Reittinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this engaging episode author and comic Dave Mowry shares:
- His story of beginning to use humor to help him deal with his trauma and bipolar symptoms,
- How he began writing for bphope.com which led to his first book OMG That’s Me!,
- What helped him grieve his “lost fourteen years”,
- The daily activities that have helped him to “get out of his head”,
- Why humor is so powerful in helping to overcome trauma and the suffering of mental illness,
- How he discovered it’s possible to teach anyone to do standup comedy,
- The healing he witnessed in others who learned to use comedy to deal with their mental illness,
- How he found purpose in his struggle in helping others through peer support,
- The value in his books OMG That’s Me! and OMG That’s Me 3!, and
- How important it is to not get stuck in your struggle, things do get better!
LinkedIn: Dave Mowry
Books: OMG That’s Me!
Facebook: Dave Mowry
Bio:
Dave Mowry was a successful businessman until he had a breakdown due to his undiagnosed bipolar disorder and lost everything. He slid into deep depression and anxiety and began his 14 lost years and dark days.
In 2010, Dave took a stand-up comedy class for folks with a mental illness and began healing with humor. Looking for humor in his worst experiences and PTSD changed everything. Dave was soon teaching classes to other folks with a mental illness and seeing the same transformation in them.
Dave is the author of the award winning OMG That’s Me! mental health books, a comic, and runs a mental health nonprofit in Portland. Dave’s blog posts for bphope.com have been read by over a million people.
Dave lives in Happy Valley, Oregon with his wife Heather and is currently working on a new OMG book about his recovery.
FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
website: https://theupsideofbipolar.com/
Instagram: https://www.instagram.com/theupsideofbipolar/
Facebook: https://www.facebook.com/theupsideofbipolar/
52 episoade
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Similar cu The Upside of Bipolar: Conversations on the Road to Wellness
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
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