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Self-Care Isn’t Selfish: Thriving Through the Holidays
Manage episode 452235255 series 3613650
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Welcome to The Urgent Lows with Palmr!
How do you juggle it all during the holiday season? The hustle and bustle of the holidays can feel overwhelming, especially when you’re balancing self-care, setting boundaries, and managing life with two kids who have Type 1 Diabetes. In this episode, we’re diving into the challenges of being a T1D caregiver during the holidays, sharing real-life experiences, practical tips, and why self-care isn’t selfish. From dealing with holiday stress to creating moments of joy, this episode is packed with relatable moments and insights for caregivers, parents, and T1D families.
Tune in for advice on maintaining balance, managing T1D during holiday gatherings, and staying present for your family. Don’t forget to hit like, subscribe to our channel for more T1D and caregiving content, and let us know your best self-care tips in the comments below. Together, we’ve got this!
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LET'S BE FRIENDS!
☀︎ Palmr Instagram: / https://www.instagram.com/palmrstyle
☀︎ Rebecca Instagram: / https://www.instagram.com/pivotgals
☀︎ Nick Instagram: / https://www.instagram.com/nickroccanti
☀︎ Website: https://palmrstyle.com
⌚️Timestamps:
0:00 - intro
1:12 - Palmr Updates
2:26 - Dancing for Diabetes
4:12 - Self-Care for the Caregiver
9:14 - Balancing Life & Being a Caregiver
15:00 - When a Caregiver Neglects their Wellbeing
21:17 - Learning Our Love Languages
24:00 - Self-Care Tips For the Holidays
28:42 - Controlling what you can and letting go of the rest
31:53 - Wear Your Self-Care
32:30 - Making Pump Accommodation Products For Type 1 Diabetes
34:23 - Mini-Vacations
36:50 - Caregiver for yourself
37:25 - Favorite Ways to Practice Self-Care
38:20 - Nick’s Turning Point On Self-Care
44:30 - Closing Thoughts
4 episoade
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