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The Frog Stance

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Content provided by USA Weightlifting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by USA Weightlifting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are joined by Coach Edward Baker of Voodoo Weightlifting to talk about the Frog Stance. The Frog Stance can be used in the set up of the snatch and clean and the characteristic “frog” look is created with the heels touching while the toes and knees are turned out. Though it is uncommon to see, especially on the elite level, we explore the possibility of it being a good option, or even optimal for some athletes. Enjoy the show!
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264 episoade

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The Frog Stance

The USA Weightlifting Podcast

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Manage episode 375760492 series 2508266
Content provided by USA Weightlifting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by USA Weightlifting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are joined by Coach Edward Baker of Voodoo Weightlifting to talk about the Frog Stance. The Frog Stance can be used in the set up of the snatch and clean and the characteristic “frog” look is created with the heels touching while the toes and knees are turned out. Though it is uncommon to see, especially on the elite level, we explore the possibility of it being a good option, or even optimal for some athletes. Enjoy the show!
  continue reading

264 episoade

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