Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Content provided by Lotty Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotty Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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A journey back to self - Maria Gorham
Manage episode 256959112 series 2641985
Content provided by Lotty Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotty Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Maria is the owner of Hot Yoga Wellington, which currently has 3 studios across the Wellington region. Maria believes she now is living the life she was always meant to and couldn’t be more grateful about her journey so far, even though it includes illness, heartbreak and many other challenges that have seen her get up close and personal with vulnerability many times. Maria says yoga saved her soul and the principles of yoga have allowed her to let go and take some courageous steps towards love and forgiveness, both with others but mostly with her self.
Maria believes there are many paths we can take as humans, for Maria that path has been yoga, which makes her role in the community of yoga a fulfilling and passionate one- constantly connecting, believing, growing, and learning - all towards LOVE.
24 episoade
Distribuie
Manage episode 256959112 series 2641985
Content provided by Lotty Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotty Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Maria is the owner of Hot Yoga Wellington, which currently has 3 studios across the Wellington region. Maria believes she now is living the life she was always meant to and couldn’t be more grateful about her journey so far, even though it includes illness, heartbreak and many other challenges that have seen her get up close and personal with vulnerability many times. Maria says yoga saved her soul and the principles of yoga have allowed her to let go and take some courageous steps towards love and forgiveness, both with others but mostly with her self.
Maria believes there are many paths we can take as humans, for Maria that path has been yoga, which makes her role in the community of yoga a fulfilling and passionate one- constantly connecting, believing, growing, and learning - all towards LOVE.
24 episoade
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Similar cu The Vulnerability Effect Podcast - with Lotty Roberts
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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