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The Wall EP.25 - Food Behaviours and Somatic Therapy with Todd Nyholm
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Ever wonder why some cultures eat spicy food and others don't? Or ever wonder why we eat breakfast, lunch, and dinner? Todd Nyholm did too!
Todd has been practicing as a Somatic Therapist for almost two decades. His studies have made him an expert in all types of therapy: from visceral manipulation and craniosacral to acupressure, shiatsu, and reflexology. In his book, “Ah, Food, Why Do You Trouble Me So Much?”, Todd shares his discovery of the undeniable relationship between mind and body and how we need to make our food work for us rather than against.
Visit Nytality.com for more info on Todd. If you’ve enjoyed this episode, let me know on Instagram:
@StephanieOQuigley
@TheWallByStephanieOQuigley
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