Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
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Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting
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21- You‘re Exactly Where You‘re Supposed to Be
Manage episode 305734728 series 2967839
Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey Y’all,
Have you ever wondered or been upset when things don’t go your way?
I know I have. I’m a “planner” I like to have my days planned out. I don’t like change (even though I know it can good for growth!) Don’t let something come up last minute that could have been planned out weeks, days or months ahead of time…..I’m PISSED!
Something unexpected comes up with my finances…..PISSED
The water bill is $200 more than expected….PISSED
I get moved to a different unit at work….PISSED
MY FOOD ORDER IS WRONG (I know this is petty but I’m a foodie Lol)…..PISSED
Flight delays…PISSED
Take a wrong turn or there’s a wreck and now I’m going to be late….YOU ALREADY KNOW…PISSED!!!
But we know like attracts like so having a “pissy” attitude is not going to help anything.
Life is not “fair!”
We all go through things that we’d rather not go through, but these situations are sometimes necessary to mold us into the person we want to become!
You’ll never know your strength if you never have a reason to find it!
Listen to this episode to receive some insight on other ways to looking at unideal situations to turn that attitude around!
You just might be exactly where you’re supposed to be going through exactly what you’re supposed to be going through!
Love Y’all!
Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/
Follow me on IG: Instagram.com/the_wellness_homegirl
Follow me on Tik Tok: @wellnesshomegirl
Email: Overallwellness@gmail.com
Book a 15 min Wellness Coaching Consult: https://calendly.com/overallwellness123/15min
69 episoade
Distribuie
Manage episode 305734728 series 2967839
Content provided by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey Y’all,
Have you ever wondered or been upset when things don’t go your way?
I know I have. I’m a “planner” I like to have my days planned out. I don’t like change (even though I know it can good for growth!) Don’t let something come up last minute that could have been planned out weeks, days or months ahead of time…..I’m PISSED!
Something unexpected comes up with my finances…..PISSED
The water bill is $200 more than expected….PISSED
I get moved to a different unit at work….PISSED
MY FOOD ORDER IS WRONG (I know this is petty but I’m a foodie Lol)…..PISSED
Flight delays…PISSED
Take a wrong turn or there’s a wreck and now I’m going to be late….YOU ALREADY KNOW…PISSED!!!
But we know like attracts like so having a “pissy” attitude is not going to help anything.
Life is not “fair!”
We all go through things that we’d rather not go through, but these situations are sometimes necessary to mold us into the person we want to become!
You’ll never know your strength if you never have a reason to find it!
Listen to this episode to receive some insight on other ways to looking at unideal situations to turn that attitude around!
You just might be exactly where you’re supposed to be going through exactly what you’re supposed to be going through!
Love Y’all!
Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/
Follow me on IG: Instagram.com/the_wellness_homegirl
Follow me on Tik Tok: @wellnesshomegirl
Email: Overallwellness@gmail.com
Book a 15 min Wellness Coaching Consult: https://calendly.com/overallwellness123/15min
69 episoade
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Similar cu The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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