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Content provided by Krystyna Rastorguieva, Sharon Bergquist, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystyna Rastorguieva, Sharon Bergquist, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Reframing Wellness Beyond the Scale with Sam Cutler

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Manage episode 442018798 series 3076716
Content provided by Krystyna Rastorguieva, Sharon Bergquist, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystyna Rastorguieva, Sharon Bergquist, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

About Sam:

Sam Cutler is a Harvard-trained nutrition health coach and the founder of MINDFULL, a wellness brand dedicated to empowering individuals to take control of their health through sustainable, evidence-based practices. With a deep understanding of the intricate connection between nutrition, mental well-being, and physical health, Sam advocates for a holistic approach to wellness that goes beyond the scale. Her expertise has transformed the lives of countless people, helping them achieve lasting health and vitality. Sam is a sought-after speaker and thought leader, known for her compassionate and practical guidance on navigating the often-confusing world of modern wellness.

Links:

Follow Sam on Instagram (@thefitfatale)

Follow MINDFULL on Instagram (@mindfull.so)

Learn more about MINDFULL at www.mindfull.so

  continue reading

220 episoade

Artwork
iconDistribuie
 
Manage episode 442018798 series 3076716
Content provided by Krystyna Rastorguieva, Sharon Bergquist, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystyna Rastorguieva, Sharon Bergquist, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

About Sam:

Sam Cutler is a Harvard-trained nutrition health coach and the founder of MINDFULL, a wellness brand dedicated to empowering individuals to take control of their health through sustainable, evidence-based practices. With a deep understanding of the intricate connection between nutrition, mental well-being, and physical health, Sam advocates for a holistic approach to wellness that goes beyond the scale. Her expertise has transformed the lives of countless people, helping them achieve lasting health and vitality. Sam is a sought-after speaker and thought leader, known for her compassionate and practical guidance on navigating the often-confusing world of modern wellness.

Links:

Follow Sam on Instagram (@thefitfatale)

Follow MINDFULL on Instagram (@mindfull.so)

Learn more about MINDFULL at www.mindfull.so

  continue reading

220 episoade

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