Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
Episode 186: Breaking Down Body Image (& Body Grief) with Amanda Mittman
MP3•Pagina episodului
Manage episode 402142113 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dear Listener, In this month’s episode, I’m joined by fellow RD and Certified Intuitive Eating Counselor, Amanda Mittman. Amanda owns a group private practice of Registered Dietitians who support people with disordered eating and eating disorders. She also teaches other providers how to incorporate body image counseling skills into their practice. It is Amanda’s mission to talk about this topic without shame, guilt, or sense of failure, and to understand the systemic forces that cause us to feel the way we do about our body. In this conversation, we dig into the four pillars of body image, how to hold space for body image challenges that may surface in romantic relationships, and tips for navigating body grief. If you’d like to learn more about Amanda and her body image work, you can find her on IG @bitchinbodyimagerd. If you’re a provider who wants to learn more about how to help your clients with body image concerns, check out her awesome free guide at: https://bitchin-body-image-rd.ck.page/ff2fe9112e Thanks for listening and don’t forget to rate the pod 5 stars if you enjoyed this episode. See you back here next month, friend! Yours Chewly, Claire Work with me 1:1: https://clairechewning.com/work-with-me Mastering Meal Planning Mini Course: https://clairechewning.com/mastering-meal-planning-mini-course Reframing Resolutions Workbook: https://yours-chewly-nutrition-llc.aweb.page/p/0a8a9ff5-9ebf-4612-ba09-58aea7f2385f
…
continue reading
188 episoade
MP3•Pagina episodului
Manage episode 402142113 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dear Listener, In this month’s episode, I’m joined by fellow RD and Certified Intuitive Eating Counselor, Amanda Mittman. Amanda owns a group private practice of Registered Dietitians who support people with disordered eating and eating disorders. She also teaches other providers how to incorporate body image counseling skills into their practice. It is Amanda’s mission to talk about this topic without shame, guilt, or sense of failure, and to understand the systemic forces that cause us to feel the way we do about our body. In this conversation, we dig into the four pillars of body image, how to hold space for body image challenges that may surface in romantic relationships, and tips for navigating body grief. If you’d like to learn more about Amanda and her body image work, you can find her on IG @bitchinbodyimagerd. If you’re a provider who wants to learn more about how to help your clients with body image concerns, check out her awesome free guide at: https://bitchin-body-image-rd.ck.page/ff2fe9112e Thanks for listening and don’t forget to rate the pod 5 stars if you enjoyed this episode. See you back here next month, friend! Yours Chewly, Claire Work with me 1:1: https://clairechewning.com/work-with-me Mastering Meal Planning Mini Course: https://clairechewning.com/mastering-meal-planning-mini-course Reframing Resolutions Workbook: https://yours-chewly-nutrition-llc.aweb.page/p/0a8a9ff5-9ebf-4612-ba09-58aea7f2385f
…
continue reading
188 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.