Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by DM Podcasts and Luke Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Luke Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Dr. Gabrielle Lyon x Living Longer & Stronger
Manage episode 347183892 series 3356108
Content provided by DM Podcasts and Luke Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Luke Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Some people want to live forever. Some people want to look good. I say let's do both! Which is exactly why I'm talking with Gabrielle Lyon this week.
If you want to achieve all the above: we'll share some markers to look out for, supplemental, dietary and workout routines that will benefit you, and give you a deeper understanding of the science behind it.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Visit somavedic.com and use code ZADDY at checkout to save 10% on your purchase.
Find her at:
Podcast
IG
Youtube
https://drgabriellelyon.com/
Twitter
FB
Subscribe or keep tuning in at:
@thelukecook
Tik-tok
thelukecook.com
Youtube
Newsletter
See omnystudio.com/listener for privacy information.
64 episoade
Distribuie
Manage episode 347183892 series 3356108
Content provided by DM Podcasts and Luke Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Luke Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Some people want to live forever. Some people want to look good. I say let's do both! Which is exactly why I'm talking with Gabrielle Lyon this week.
If you want to achieve all the above: we'll share some markers to look out for, supplemental, dietary and workout routines that will benefit you, and give you a deeper understanding of the science behind it.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Visit somavedic.com and use code ZADDY at checkout to save 10% on your purchase.
Find her at:
Podcast
IG
Youtube
https://drgabriellelyon.com/
Twitter
FB
Subscribe or keep tuning in at:
@thelukecook
Tik-tok
thelukecook.com
Youtube
Newsletter
See omnystudio.com/listener for privacy information.
64 episoade
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Similar cu The Zaddy Zone
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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…
continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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