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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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130. Ozempic: Mitigating Side Effects and Helping the Weight Loss Last
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Content provided by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ozempic and other GLP-1's are a widely used weight loss and blood sugar management medication and many people are experiencing unwelcome side effects. Are GLP-1's actually helpful and worth the risks associated with them? Can you get on them short term to help jumpstart your health goals? Do you have to stay on them for life? Here's what I've learned about them and my strategies as a health coach to help you use the medication successfully to reach your health goals and maintain them for life.
~Marian
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Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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