Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Lizzie "Loveday" Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie "Loveday" Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Use the Power of Rituals
Manage episode 359676141 series 3460681
Content provided by Lizzie "Loveday" Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie "Loveday" Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Learn about your own rituals and get to the heart of them. Begin to see how rituals influence your life.
Questions:
1. What are some rituals you have in place in your life ?
2. Which ones do you tend to do at a particular time during the day or the week? Circle or identify.
3. Get curious about the ones you are the most consistent with and identify the elements that make these the most consistent for you.
4. Ask what it is that you desire in relation to these.
5. Ask what it is you believe about these that fuels your desire.
6. What is it that you are choosing when you do this regularly?
7. Are these rituals helpful for you? why or why not?
8. If not, in what way is that ritual out of alignment with what you truly desire?
48 episoade
Distribuie
Manage episode 359676141 series 3460681
Content provided by Lizzie "Loveday" Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie "Loveday" Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Learn about your own rituals and get to the heart of them. Begin to see how rituals influence your life.
Questions:
1. What are some rituals you have in place in your life ?
2. Which ones do you tend to do at a particular time during the day or the week? Circle or identify.
3. Get curious about the ones you are the most consistent with and identify the elements that make these the most consistent for you.
4. Ask what it is that you desire in relation to these.
5. Ask what it is you believe about these that fuels your desire.
6. What is it that you are choosing when you do this regularly?
7. Are these rituals helpful for you? why or why not?
8. If not, in what way is that ritual out of alignment with what you truly desire?
48 episoade
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Similar cu This is About You: Flourishing with Coach Lizzie Loveday
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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