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Content provided by J. Gordon Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Gordon Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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This One Practice Will Transform Your Mental Health - Episode 508
Manage episode 413803685 series 2121145
Content provided by J. Gordon Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Gordon Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Thanks for watching and listening!
In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think.
Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com
Thanks again!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support542 episoade
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Manage episode 413803685 series 2121145
Content provided by J. Gordon Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Gordon Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Thanks for watching and listening!
In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think.
Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com
Thanks again!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support542 episoade
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Similar cu This Is Gonna Hurt - the Podcast of J. Gordon Duncan
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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