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Rhythms and Resilience: Finding out what feels good

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Content provided by Whitney Lauritsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Lauritsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed engagement with TikTok and the impact of global events on her perspective. Emphasizing authenticity, she explores how embracing one's natural rhythm and being true to oneself is vital, especially amidst societal pressures and curated lives. Between recounting serene moments and confronting reality, Whitney invites listeners to connect with her and join the conversation about life's complexities.

https://www.tiktok.com/@whitlauritsen

Join the Beyond Measure community today: https://whitneylauritsen.com/beyond-measure/

Love the show? Subscribe, rate, review, and share!

  continue reading

515 episoade

Artwork
iconDistribuie
 
Manage episode 443649051 series 2584261
Content provided by Whitney Lauritsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Lauritsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed engagement with TikTok and the impact of global events on her perspective. Emphasizing authenticity, she explores how embracing one's natural rhythm and being true to oneself is vital, especially amidst societal pressures and curated lives. Between recounting serene moments and confronting reality, Whitney invites listeners to connect with her and join the conversation about life's complexities.

https://www.tiktok.com/@whitlauritsen

Join the Beyond Measure community today: https://whitneylauritsen.com/beyond-measure/

Love the show? Subscribe, rate, review, and share!

  continue reading

515 episoade

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