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#16 - Overcoming Negative Thinking
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No one is powerful enough not to have a single negative thought. No one is capable of it. However, that doesn’t mean you can not overcome it. When we say to overcome negativity, it doesn’t mean having only positive experiences throughout. It simply means preparing our body and mind to overpower negative thoughts. Tune in and let us know what you do to overcome negative thinking.
Show notes:
[0:44] Diving deeper into negative thinking
[1:33] An inspiring story about a client turned friend
[3:21] Operate your life from a place of gratitude
[5:36] Proof over affirmations
[6:20] Exercise daily—is good for the body and brain
[7:11] The power of sleep
[9:17] Outro
Tune in every week for inspiring and motivating episodes that will bring you from survival mode to THRIVE mode. Please subscribe, rate, and review the podcast to reach more people who need to hear this the most. Learn more about Marcus at @marcusmackay on Instagram.
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