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5 Minute Meditation for Empowerment and Self-Belief
Manage episode 374277390 series 3502739
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In this meditation, the listener is guided through a journey of self-discovery and personal growth, grounded in love, gratitude, forgiveness, and visualizing a fulfilling future. The meditative journey concludes with a self-blessing, which imparts peace and contentment. Upon completing the meditation, the listener will repeat 5 affirmations and is provided with a journal prompt for further reflection. 🌸Get yoga, mindset, and meditation shirts and gift items from our store, Yoga Zen Oasis: https://www.etsy.com/shop/YogaZenOasis For more information, visit www.crushingmygoals.com This podcast is a product of Iris Digital Media Group, LLC
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