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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
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EP 80 // Life By Design + Why Mastering Habit Stacking Changes Everything
Manage episode 399908544 series 3453337
Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey friend + so excited to bring you a little Thrive Thursday episode.
Each Monday and Thursday an episode drops and my mission is to cheer you on, show you real life ways to improve how you feel each day and get you closer to your goals.
In today's podcast episode:
- Why you hear me talk about Designing A Life That You Love (a lot)
- HOW to design a life you love
- WHY I think this should be everyone's goal
- One of the best resources to add to your library is James Clear's - Atomic Habits (grab it!)
- HOW Habit Stacking reverse engineers your ability to move on your dreams
- And a few other nuggets that I hope will give you all the thrive vibes
I hope this gets you excited about your day and realigns you to the goals you have set out for yourself.
N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com
CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS
COMMUNITY: @hercollabco + @natashabell.co
Ready to work together and take this one step further?
- Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
- Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
- Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
- Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
- SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
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