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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
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EP 84 // How To Maximize Pockets Of Time In Your Busy Day For Growth
Manage episode 402356374 series 3453337
Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Good morning friend,
I hope you are having a great week and it is just so fun to be back for season two. Alright, anyone else feel like an uber driver? Ha! I am raising my hand over here.
As I was driving to an early morning hockey practice it really got me thinking about how many pockets of time we have in our day that if not aware, turn into mundane and montoenous moments where we may be missing the opportunity.
I believe that your day is filled with decisions that can build you up or keep you stuck.
In today’s podcast episode:
+ What pockets of time do you have in your everyday that you could reframe and use for your growth
+ How to generate well-being and vitality in these pockets
+ 3 ways I create an environment of soul-care in my minivan
+ And more!
Sending you all the thrive vibes and I truly believe there are so many opportunities to grow while remaining in flow. It just requires your awareness and intentionality.
N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com
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Ready to work together and take this one step further?
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