Artwork

Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

EP 98// Sick Of Grabbing Takeout + Spending Too Much Money On Groceries As An Active Family?

21:37
 
Distribuie
 

Manage episode 412034121 series 3453337
Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Life as an active family means full schedules.

If you are like us, we LOVE giving our kiddos the opportunity to refine their skillset, make amazing friendships and live an active life doing the sports that they love.

However, behind the scenes…balancing work, family and activities can be a lot. It’s amazing and some weeks it feels like too much.

As a Registered Holistic Nutritionist, Multi-Passionate Entrepreneur and Hockey/Soccer/Baseball Mom …. let’s just say I get it.
In today’s episode:

  • Ways to map out quick snacks and meals so you avoid takeout
  • Teaching our kids WHY we fuel our bodies in the way we do for performance and recovery
  • BTS of how we do it in our house

N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

  1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
  2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
  3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
  4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
  5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10

  continue reading

107 episoade

Artwork
iconDistribuie
 
Manage episode 412034121 series 3453337
Content provided by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Life as an active family means full schedules.

If you are like us, we LOVE giving our kiddos the opportunity to refine their skillset, make amazing friendships and live an active life doing the sports that they love.

However, behind the scenes…balancing work, family and activities can be a lot. It’s amazing and some weeks it feels like too much.

As a Registered Holistic Nutritionist, Multi-Passionate Entrepreneur and Hockey/Soccer/Baseball Mom …. let’s just say I get it.
In today’s episode:

  • Ways to map out quick snacks and meals so you avoid takeout
  • Teaching our kids WHY we fuel our bodies in the way we do for performance and recovery
  • BTS of how we do it in our house

N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

  1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
  2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
  3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
  4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
  5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10

  continue reading

107 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință