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E41: Kristen Butler: How Skeptics Got It Wrong on the Power of Positivity
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Despite the growing amount of scientific research on the power of positive thinking, many skeptics still dismiss the discipline as “woo-woo” or not in line with more contemporary aspects of psychology or wellness. That fact is more and more research is proving that a positive mindset coupled with gratitude and self-love has a tremendous effect not only on our brain’s health and neuroplasticity but on every aspect of our identity and purpose in life.
Our guest today is an expert in this mode of thinking and is living proof of how positivity and mindset can change everything. Kristen Butler is a renowned speaker, best-selling author, and life coach who has dedicated her career to empowering individuals to embrace positivity and transform their lives. Kristen is the founder and CEO of Power of Positivity a global community of over 50 million followers who share a common vision of uplifting the planet. Widely recognized as the "Power of Positivity" expert, Kristen inspires audiences through her motivational talks, workshops, and writing. Butler's expertise has been featured in numerous media outlets, including Forbes, The Huffington Post, and Success Magazine.
Kristen’s philosophy centers around the belief that by cultivating a positive mindset and adopting a proactive approach to life, individuals can overcome challenges, achieve their goals, and live more fulfilling lives. She emphasizes the importance of self-awareness, gratitude, and resilience in fostering these milestones while always encouraging people to step outside their comfort zone. In this episode, Kristen guides listeners through the deep wisdom and simple truths that transformed her life. Roger and Kristen also unpack both the philosophy and science behind positive thinking while offering practical tips on how you can begin to redefine your purpose, conquer your fears, and become the person you were always meant to be.
Topics include:
- Confronting and Overcoming Deep Shame
- The Correlations Between Comfort Zones and Growth
- Why Feelings of Negative Identity Are False
- The Science Behind The Power of Positive Thinking
- Maintaining Positivity During Difficult Challenges
Connect with Kristen:
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Produced By: Social Chameleon
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