When Hurt By Others, It Is Not My Fault - Ep245 Through A Therapist's Eyes podcast

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Fitness Chris Gazdik Alternative Health Mental Health

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When hurt by others, it is not my fault - Ep245

12M ago 1:05:17

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Content provided by Chris Gazdik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Gazdik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

After you are hurt, the first thing that most people try to do is try to figure out what happened and ask themselves what they did to cause it. In a lot of situations, when you are hurt by someone else, the most important thing to remember is that it is not your fault. We further investigate this by re-addressing shame-based feelings and to look at how the blame game can easily be directed back to you when it should not be. To handle the emotional pain, we look at how you can manage these experiences.

Tune in to see that it is Not Your Fault When Hurt by Others Through a Therapist's Eyes.

… continue reading

110 episoade

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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When hurt by others, it is not my fault - Ep245

Through a Therapist's Eyes Podcast

17 subscribers

published 12M ago

Distribuie

MP3•Pagina episodului

Content provided by Chris Gazdik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Gazdik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

After you are hurt, the first thing that most people try to do is try to figure out what happened and ask themselves what they did to cause it. In a lot of situations, when you are hurt by someone else, the most important thing to remember is that it is not your fault. We further investigate this by re-addressing shame-based feelings and to look at how the blame game can easily be directed back to you when it should not be. To handle the emotional pain, we look at how you can manage these experiences.

Tune in to see that it is Not Your Fault When Hurt by Others Through a Therapist's Eyes.

… continue reading

110 episoade

#Fitness #Chris Gazdik #Alternative Health #Mental Health

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