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Healthy Eating Habits for The New Year

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Manage episode 224852758 series 2443064
Content provided by Rosie Piercy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Piercy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
So if you have eaten solidly throughout the festive season then this is the podcast for you. Flic from Ridgeway Nutrition suggests ways of eating healthily whilst still enjoying tasting fun food. If you are looking for ways to eat less meat and more vegetables then she has some handy hints of how to change your diet and sneak 'meat free meals' past your family!
  continue reading

20 episoade

Artwork
iconDistribuie
 
Manage episode 224852758 series 2443064
Content provided by Rosie Piercy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Piercy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
So if you have eaten solidly throughout the festive season then this is the podcast for you. Flic from Ridgeway Nutrition suggests ways of eating healthily whilst still enjoying tasting fun food. If you are looking for ways to eat less meat and more vegetables then she has some handy hints of how to change your diet and sneak 'meat free meals' past your family!
  continue reading

20 episoade

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