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Content provided by Erica Meloe and Susan Clinton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Meloe and Susan Clinton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Take Back your Mental Fitness - Part 2
Manage episode 396130830 series 1532296
Content provided by Erica Meloe and Susan Clinton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Meloe and Susan Clinton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the New Year and one of the topics always discussed by Healthcare providers is burnout and imposter syndrome. Join Susan in this short podcast - Part 2 Taking back your mental fitness. Learn how to identify the voices of your inner Judge and Saboteurs, how to limit their voices, and find a pathway to your Sage Brain!
A glance at this episode:
[3:21] Mindfulness techniques for neural plasticity
[6:48] Mindfulness and neural pathways for busy people
[10:33] Cultivating self-empathy and overcoming judgment
[14:09] Positive Intelligence and Self-Improvement
Related links:
212 episoade
Distribuie
Manage episode 396130830 series 1532296
Content provided by Erica Meloe and Susan Clinton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Meloe and Susan Clinton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to the New Year and one of the topics always discussed by Healthcare providers is burnout and imposter syndrome. Join Susan in this short podcast - Part 2 Taking back your mental fitness. Learn how to identify the voices of your inner Judge and Saboteurs, how to limit their voices, and find a pathway to your Sage Brain!
A glance at this episode:
[3:21] Mindfulness techniques for neural plasticity
[6:48] Mindfulness and neural pathways for busy people
[10:33] Cultivating self-empathy and overcoming judgment
[14:09] Positive Intelligence and Self-Improvement
Related links:
212 episoade
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Similar cu Tough to Treat
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
This Week in Virology is a netcast about viruses - the kind that make you sick.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
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