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The Trauma Within Embracing Body Confidence and Self-Acceptance W/ Luna
Manage episode 443328642 series 3589663
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What if the key to self-love lies in embracing your imperfections? Join us in a riveting conversation with sex and pleasure educator Luna, who shares her transformative journey of body confidence, overcoming trauma, and shattering societal expectations. Luna recounts a childhood memory that profoundly shaped her relationship with her body and details her struggle with shame and diet culture. Her powerful narrative is a beacon for anyone grappling with self-doubt, urging us to refocus on self-acceptance and compassion.
Explore the intricate connection between trauma, body, and wellness as Luna and I delve into how unresolved issues can manifest physically. We dissect the societal pressures that fuel body shame and disordered eating, advocating for a holistic approach to healing. Luna's insightful anecdotes shed light on the resilience needed to navigate a society rife with stigma, especially within the often biased healthcare system. Her candid reflections on living in a larger body and the importance of self-advocacy offer invaluable lessons for anyone seeking to reclaim their health and happiness.
Celebrate the liberating power of community and self-acceptance as we venture into discussions on body positivity and sexual confidence. Luna's experiences with belly dancing and storytelling highlight the joy of self-expression and embracing one's body without judgment. The episode also touches on the profound impact of supportive communities and influential figures like Sonia Renee Taylor in fostering a positive body image. Tune in for a heartfelt exploration of breaking free from negative societal constraints and living an empowered, authentic life.
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
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Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.
IG: @The_Trauma_Within
Youtube: https://www.youtube.com/@thetraumawithin
Jimanekia Ig: @Jimanekia
Capitole
1. The Trauma Within Embracing Body Confidence and Self-Acceptance W/ Luna (00:00:00)
2. Exploring Body Confidence and Trauma (00:00:12)
3. [Ad] Eye-Opening Moments Podcast (00:11:13)
4. (Cont.) Exploring Body Confidence and Trauma (00:11:49)
5. Exploring Trauma and Body Wellness (00:13:41)
6. Navigating Medical Trauma and Body Acceptance (00:17:50)
7. Embracing Belly Power and Sexual Confidence (00:25:58)
8. Building Community and Body Liberation (00:32:12)
9. Nurturing Community and Self-Acceptance (00:43:01)
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