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Tree Pose Meditation

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Manage episode 411816089 series 3511683
Content provided by Renee Cupples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Cupples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Enjoy this mini-meditation on Tree Pose or Vrksasana. Traditionally done balanced on one leg while bending the other out to the side, you can also do this pose lying down to inform your alignment when standing. How do you root down to grow?

Want to Connect with True for You? I'd love to hear from you!
Email: trueforyoupodcast@gmail.com
Instagram: @trueforyoupodcast
Facebook: @trueforyoupodcast

  continue reading

23 episoade

Artwork
iconDistribuie
 
Manage episode 411816089 series 3511683
Content provided by Renee Cupples. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Cupples or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Enjoy this mini-meditation on Tree Pose or Vrksasana. Traditionally done balanced on one leg while bending the other out to the side, you can also do this pose lying down to inform your alignment when standing. How do you root down to grow?

Want to Connect with True for You? I'd love to hear from you!
Email: trueforyoupodcast@gmail.com
Instagram: @trueforyoupodcast
Facebook: @trueforyoupodcast

  continue reading

23 episoade

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