))
Dr. Quentin "Q" Willey I Hamstring Strains - How to Predict and Rehab Them!
Manage episode 430686700 series 3398285
Content provided by True Sports Physical Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by True Sports Physical Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to True Sports Physical Therapy's latest episode, where we dive into the complexities of predicting and rehabilitating hamstring strains with Dr. "Q" Willey. In this episode we explore the strategies and techniques essential for managing one of the most common injuries in sports.
Join us as "Q" shares his expertise on the risk factors, early detection methods, and evidence-based rehabilitation protocols for hamstring strains. Learn about the latest research and practical approaches to prevent these injuries and ensure effective recovery when they occur.
Whether you're a sports physical therapist, an athlete, or a coach, this episode offers valuable insights into understanding, predicting, and rehabbing hamstring strains to keep athletes performing at their best.
Tune in to the True Sports Physical Therapy Podcast for an informative conversation with Dr. "Q" Willey, and gain a deeper understanding of how to manage hamstring strains effectively.
Check out our ACL Masterclass: From Table to Turf!
https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 03:07 - Welcome Dr. Quentin “Q” Willey to the #TSPTPodcast
03:08 - 14:49 - “Q’s” approach it hamstring strains
14:50 - 41:42 - Predictive measures for hamstring strains
42:43 - 51:27 - “Q’s” process when it comes to exposure based therapy for hamstring rehab
51:28 - 01:02:02 - Return to run protocols
01:02:03 - 01:07:24 - What is going to speed up my athletes' healing?
01:07:25 - 01:09:33 - The best way to get more “Q” in your life
01:09:34 - 01:10:39 - The best UNC athlete “Q” has worked with
01:10:40 - 01:12:36 - Thanks for tuning in!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab
96 episoade
Distribuie
