Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep.186 How To Be More Disciplined, with Brett Robbo
Manage episode 334427912 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you lacking self-discipline in areas of your life?
In this episode I discuss:
- Where self-discipline comes from
- How to develop more self-discipline
- Why it's not sustainable without self-acceptance
- And more tips around being more disciplined
If you’re lacking self-discipline it doesn’t mean you CAN’T be disciplined!
It's a skill and like all skills, you can develop it - WAY more of it.
If you're enjoying this podcast please share it with someone else who you believe will get value from it and I'd be super grateful if you also subscribed and gave ther show a 5 star rating and review.
Keep Thriving Legends!
222 episoade
Distribuie
Manage episode 334427912 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you lacking self-discipline in areas of your life?
In this episode I discuss:
- Where self-discipline comes from
- How to develop more self-discipline
- Why it's not sustainable without self-acceptance
- And more tips around being more disciplined
If you’re lacking self-discipline it doesn’t mean you CAN’T be disciplined!
It's a skill and like all skills, you can develop it - WAY more of it.
If you're enjoying this podcast please share it with someone else who you believe will get value from it and I'd be super grateful if you also subscribed and gave ther show a 5 star rating and review.
Keep Thriving Legends!
222 episoade
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Similar cu Unbeatable You with Brett Robbo
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
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