))
53. Keep Muscle While Losing Weight
Manage episode 390239671 series 3166039
Content provided by Michaela Foulkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michaela Foulkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
If you'd like to understand how to keep your muscle mass and metabolism high WHILE losing weight - check this episode out!
--- Support this podcast: https://podcasters.spotify.com/pod/show/michaelafoulkes/support64 episoade
Distribuie
