Episode 35: Shiv Cook (Started Kundalini Yoga in 2001 - 2020)

Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community

Today’s guest is Shiv Cook.

On September 1, 2001, super successful on the outside, broken and sad on the inside, as well as being over 220 lb, Shiv was as she called it, "kissed by Kundalini Yoga". Within 4 months of her first taste, her home burned down two days before the WorldTrade Centers fell and nearly took her with it and this led to her leaving her practice as a Corporate Securities Attorney who was “failing at life and winning in success”, to see if she could find a more peaceful way of being.

After sharing over 1,000 Kundalini Yoga videos on YouTube creating a vibrant community and reaching her first million views, Shiv deleted all 1,465 one evening in August 2020 just days from the 19th anniversary of that first practice.

She has dropped the dogma, ditched the Guru, and is continuing to explore life to the beat of her own drum, sharing tales along the way. Nature is her teacher and life is her practice.

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Uncomfortable Conversations Spotify Playlist:

https://open.spotify.com/playlist/2lEfcoaDgbCCmztPZ4XIuN?si=vH-cH7HzRs-qFxzEuogOqg

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