Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ian Danney - Optimising Athletic Potential Ep. 111 UTB Podcast
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Manage episode 243569127 series 59732
Content provided by 'Under The Bar'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'Under The Bar' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is a big one! Former Olympian and now world class strength coach Ian Danney prepares the worlds most freakish athletes out of his custom built performance centre in Arizona and he joins us on this episode to share his wealth of knowledge! Assess your athlete daily, strength as the 'mother' quality, periodisation from strength & speed into sport specific skill & conditioning, optimising the work / rest ratio, physical & emotional recovery from intense performance, low carb nutrition for performance, intra workout supplementation, and on... and on....
…
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126 episoade
MP3•Pagina episodului
Manage episode 243569127 series 59732
Content provided by 'Under The Bar'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'Under The Bar' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is a big one! Former Olympian and now world class strength coach Ian Danney prepares the worlds most freakish athletes out of his custom built performance centre in Arizona and he joins us on this episode to share his wealth of knowledge! Assess your athlete daily, strength as the 'mother' quality, periodisation from strength & speed into sport specific skill & conditioning, optimising the work / rest ratio, physical & emotional recovery from intense performance, low carb nutrition for performance, intra workout supplementation, and on... and on....
…
continue reading
126 episoade
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