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Confidence, Self-Care, and Balance with Julee Gracey

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Manage episode 438504962 series 3473134
Content provided by Nathalia Melo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathalia Melo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Nathalia a Text Message!

Do you struggle to find balance between your career, personal life, and self-care? Maybe you’ve felt overwhelmed by societal pressures and the constant juggling of responsibilities. In this episode, I sit down with Julee Gracey, a Certified Business and Confidence Coach who has been helping women with mindset, business, and life strategies for over ten years. We discuss the systems and strategies that have helped her and her clients lead fulfilling lives without sacrificing their well-being.

This episode is for you if you want to embrace authenticity, build your confidence, and learn practical tips for integrating personal health into professional success.
I’m excited about this episode because you'll hear from Julee now, and when you come to the Powerhouse Summit, you'll be able to see her as a featured speaker.
In this episode, we cover:

  • Systems for maintaining balance and avoiding burnout, helping you integrate professional success with personal fulfillment.
  • Learn why delegating tasks is crucial for your well-being.
  • Discover practical steps you can take immediately to start realigning your life priorities and improving your overall well-being.
  • Understand how to effectively communicate needs and set boundaries with partners.

Connect with Julee Gracey

Website

Instagram

Volunteer to Fail - Book Coming Soon!
Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website
This podcast is brought to you in partnership with Leah Bryant Co.

  continue reading

74 episoade

Artwork
iconDistribuie
 
Manage episode 438504962 series 3473134
Content provided by Nathalia Melo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathalia Melo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Nathalia a Text Message!

Do you struggle to find balance between your career, personal life, and self-care? Maybe you’ve felt overwhelmed by societal pressures and the constant juggling of responsibilities. In this episode, I sit down with Julee Gracey, a Certified Business and Confidence Coach who has been helping women with mindset, business, and life strategies for over ten years. We discuss the systems and strategies that have helped her and her clients lead fulfilling lives without sacrificing their well-being.

This episode is for you if you want to embrace authenticity, build your confidence, and learn practical tips for integrating personal health into professional success.
I’m excited about this episode because you'll hear from Julee now, and when you come to the Powerhouse Summit, you'll be able to see her as a featured speaker.
In this episode, we cover:

  • Systems for maintaining balance and avoiding burnout, helping you integrate professional success with personal fulfillment.
  • Learn why delegating tasks is crucial for your well-being.
  • Discover practical steps you can take immediately to start realigning your life priorities and improving your overall well-being.
  • Understand how to effectively communicate needs and set boundaries with partners.

Connect with Julee Gracey

Website

Instagram

Volunteer to Fail - Book Coming Soon!
Connect with Nathalia
Book a 15 Min Coaching Interview
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website
This podcast is brought to you in partnership with Leah Bryant Co.

  continue reading

74 episoade

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