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006 - Class isn't a competition: Stolen Audio from our Programming Town Hall
Manage episode 230867405 series 2100796
Content provided by Ironstone Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ironstone Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The audio from this episode was captured during a programming town hall we held at Ironstone. During the town hall I presented an overview of how our CrossFit programming works and how it relates to competitive CrossFit. The audio quality in this one isn't great because of the setup but it does the trick.
10 episoade
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Manage episode 230867405 series 2100796
Content provided by Ironstone Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ironstone Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The audio from this episode was captured during a programming town hall we held at Ironstone. During the town hall I presented an overview of how our CrossFit programming works and how it relates to competitive CrossFit. The audio quality in this one isn't great because of the setup but it does the trick.
10 episoade
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Similar cu Unleash You: Inside Ironstone Strength
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
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