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Fallen off the wagon? Three simple steps to get back on track to a firing metabolism.
Manage episode 378044517 series 3503847
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Ever felt like you've completely gone off the rails and your metabolism is stuck in slow mode? You're not alone! In this episode, Patty shares three simple, yet highly effective steps, to help you get back on track and re-establish your wellness journey, ensuring your metabolism is firing on all cylinders. Discover a mix of practical tips and scientific insights all designed for women over 45, to guide you towards the body confidence and energy you desire. Don't miss the chance to transform your setbacks into comebacks!
15 episoade
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