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Deep Breaths This Fall - Huna, Reiki, Kundalini Wisdom
Manage episode 162890212 series 9978
Connecting to the ancient practices of Huna, Reiki and Kundalini yoga, all of which emphasize the importance of our connection to the Hara/Navel Center and point of gravity as a source of health and vitality.
In this Fall season give yourself the gift of deep breaths, join me on Maui as we deepen with primal mana/prana, nourishing body mind and spirit with the a purifying breath and mantra sequence. Take flight amidst the challenges you are faced with, connecting to the hawaiian islands within you.
67 episoade
Manage episode 162890212 series 9978
Connecting to the ancient practices of Huna, Reiki and Kundalini yoga, all of which emphasize the importance of our connection to the Hara/Navel Center and point of gravity as a source of health and vitality.
In this Fall season give yourself the gift of deep breaths, join me on Maui as we deepen with primal mana/prana, nourishing body mind and spirit with the a purifying breath and mantra sequence. Take flight amidst the challenges you are faced with, connecting to the hawaiian islands within you.
67 episoade
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