As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Ep246 – Detachment is a Result, Not a Tactic
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Manage episode 421732461 series 2520909
Content provided by Matt & Sheri Salis and Sheri Salis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt & Sheri Salis and Sheri Salis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt talk about fight, flight, freeze and fawn, and how being constantly activated leads to nervous system overwhelm. That's where detachment lives. If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our Echoes of Recovery program for the loved ones of alcoholics, please join us for a free, no-strings-attached information and Q&A session Wednesday, June 5th at 10:30am MDT. To request the ZOOM link, please send an email to matt@SoberAndUnashamed.com.
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264 episoade
MP3•Pagina episodului
Manage episode 421732461 series 2520909
Content provided by Matt & Sheri Salis and Sheri Salis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt & Sheri Salis and Sheri Salis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt talk about fight, flight, freeze and fawn, and how being constantly activated leads to nervous system overwhelm. That's where detachment lives. If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our Echoes of Recovery program for the loved ones of alcoholics, please join us for a free, no-strings-attached information and Q&A session Wednesday, June 5th at 10:30am MDT. To request the ZOOM link, please send an email to matt@SoberAndUnashamed.com.
…
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