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2 – Ameerah Omar and Marcus Hedgpeth
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In episode 2 of The Urban Sports Insider podcast, host Marcus Hedgpeth has a conversation with co-captain of women's running collective 'Girls Run NYC', Ameerah Omar. Ameerah is a life-coach, former college track & field athlete, and former fashion industry director who uses running as mediation, and a way to connect with people and herself. In the episode they discuss why 'Girls Run' is such a great launching pad for beginner runners, the difference between women's-only and co-ed running groups, and cross-training for a triathlon. Both Marcus, and Ameerah have been part of the NYC running community for many years and have a unique perspective to share on the topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sportimity/message
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12 episoade
MP3•Pagina episodului
Manage episode 228204297 series 2091030
Content provided by Sportimity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sportimity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 2 of The Urban Sports Insider podcast, host Marcus Hedgpeth has a conversation with co-captain of women's running collective 'Girls Run NYC', Ameerah Omar. Ameerah is a life-coach, former college track & field athlete, and former fashion industry director who uses running as mediation, and a way to connect with people and herself. In the episode they discuss why 'Girls Run' is such a great launching pad for beginner runners, the difference between women's-only and co-ed running groups, and cross-training for a triathlon. Both Marcus, and Ameerah have been part of the NYC running community for many years and have a unique perspective to share on the topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sportimity/message
…
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12 episoade
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