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Feeling Distracted And Disconnected? Here’s How To Reset
Manage episode 438772358 series 2289832
Content provided by AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In 2012, researchers at the University of California-Irvine estimated that the average human’s attention span was around seventy-five seconds. in recent years, this number has dropped to forty-seven seconds. What’s leading to this continuing decline in our attention spans? We speak with one mindfulness expert to get some tips on how people can slow down, increase their focus, and feel less chronically stressed.
Learn More: https://viewpointsradio.org/feeling-distracted-and-disconnected-heres-how-to-reset
Learn more about your ad choices. Visit megaphone.fm/adchoices
1491 episoade
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Manage episode 438772358 series 2289832
Content provided by AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In 2012, researchers at the University of California-Irvine estimated that the average human’s attention span was around seventy-five seconds. in recent years, this number has dropped to forty-seven seconds. What’s leading to this continuing decline in our attention spans? We speak with one mindfulness expert to get some tips on how people can slow down, increase their focus, and feel less chronically stressed.
Learn More: https://viewpointsradio.org/feeling-distracted-and-disconnected-heres-how-to-reset
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar cu Viewpoints Radio
America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Season 12 premieres Sunday, October 13 – a nonfictional account of The Martian Revolution of 2247. Mike Duncan is taking everything he's learned from 12 seasons of historical revolutions - the repeating arcs, characters, ideas, events, and patterns which all revolutions seem to follow - and created a fictional history of the Martian Revolution of 2247. The series is written from the point of view of a historian working hundreds of years after the Martian Revolution and will be presented in t ...
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continue reading
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