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Winter's Edge 11 (Spring Equinox) Stop and Notice and Thaw and Melt and Soften
Manage episode 358535423 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Winter's Edge 11 (Spring Equinox) Stop and Notice and Thaw and Melt and Soften by Alexander Smith | Mindfulness Teacher
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126 episoade
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Manage episode 358535423 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Winter's Edge 11 (Spring Equinox) Stop and Notice and Thaw and Melt and Soften by Alexander Smith | Mindfulness Teacher
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126 episoade
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Similar cu Viral Mindfulness the Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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