))
The Best Habits
Manage episode 310606815 series 3063741
Content provided by James Henson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Henson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here.
This episode is in response to a question I got on Instagram: What are the best habits? I discuss the habits I am most grateful for and share a framework I use to keep my habits in check by remembering what I want to stop, decrease, maintain, increase, and start.
_______________________
Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.
71 episoade
Distribuie
