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Content provided by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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11. When We Choose Trauma, Does It Make A Difference in Our Anxiety? with Dr. Lisa Hartwell

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Manage episode 407797441 series 3549804
Content provided by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to Episode 11 of the Warrior Words podcast!

Today, Dr. Lisa Hartwell introduces us to the idea that sometimes we choose trauma. And in her case, this chosen trauma helped prepare her for some trauma she didn't choose. We also discussed high-functioning anxiety. Trauma usually produces anxiety, but maybe not the general anxiety we think of when we hear that word. Tune in to learn more about Dr. Hartwell and high-functioning anxiety in this fun conversation!

Armor Up.

Fight the Good Fight.

Seek Beauty.

Make Your Words Warrior Words.

Learn more about Dr. Lisa Hartwell:

Website: https://drlisahartwell.com/

FREE Quiz: https://www.hartwellanxietyassessment.com/

Anxiety Ease Podcast: https://podcasts.apple.com/au/podcast/anxiety-ease/id1651044205

Facebook: https://www.facebook.com/drlisahartwell

Instagram: https://www.instagram.com/drhartwellatanxietyresilience/

LinkedIn: https://www.linkedin.com/in/lisa-hartwell-psyd-rn-77615550/

Cultivating Professional Success (https://amzn.to/3IFMFZn) and Bad Apples (https://amzn.to/3wUVPia) on Amazon

NEW: Sign up to receive my weekly emails: https://subscribepage.io/pearlsofwisdom

Purchase Art & Merch or make a Donation: https://ko-fi.com/warriorwords

YT: @theresbeautyinthebroken & @warriorwords

IG: @mywarriorwords @heathergaffneyauthor

People who helped make this podcast possible:

Video & Audio Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24

Cover Art Designer: Sophia Lebano - http://sophialebano.com/

Photographer: Val Westover (He does VIRTUAL photo sessions!) - https://www.valwestoverphotography.com/shop?category=Virtual+Photography&aff=16

Podcast Coach: Stefanie Gass - Check out Podcast Pro University! - https://heatherg--stefaniegass.thrivecart.com/podcastprouniversity/

NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.

* Some of my links are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

  continue reading

23 episoade

Artwork
iconDistribuie
 
Manage episode 407797441 series 3549804
Content provided by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Gaffney - Author, YouTuber, and Podcaster; Storyteller, Warrior, Survivor, Thriver, Heather Gaffney - Author, and Podcaster; Storyteller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to Episode 11 of the Warrior Words podcast!

Today, Dr. Lisa Hartwell introduces us to the idea that sometimes we choose trauma. And in her case, this chosen trauma helped prepare her for some trauma she didn't choose. We also discussed high-functioning anxiety. Trauma usually produces anxiety, but maybe not the general anxiety we think of when we hear that word. Tune in to learn more about Dr. Hartwell and high-functioning anxiety in this fun conversation!

Armor Up.

Fight the Good Fight.

Seek Beauty.

Make Your Words Warrior Words.

Learn more about Dr. Lisa Hartwell:

Website: https://drlisahartwell.com/

FREE Quiz: https://www.hartwellanxietyassessment.com/

Anxiety Ease Podcast: https://podcasts.apple.com/au/podcast/anxiety-ease/id1651044205

Facebook: https://www.facebook.com/drlisahartwell

Instagram: https://www.instagram.com/drhartwellatanxietyresilience/

LinkedIn: https://www.linkedin.com/in/lisa-hartwell-psyd-rn-77615550/

Cultivating Professional Success (https://amzn.to/3IFMFZn) and Bad Apples (https://amzn.to/3wUVPia) on Amazon

NEW: Sign up to receive my weekly emails: https://subscribepage.io/pearlsofwisdom

Purchase Art & Merch or make a Donation: https://ko-fi.com/warriorwords

YT: @theresbeautyinthebroken & @warriorwords

IG: @mywarriorwords @heathergaffneyauthor

People who helped make this podcast possible:

Video & Audio Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24

Cover Art Designer: Sophia Lebano - http://sophialebano.com/

Photographer: Val Westover (He does VIRTUAL photo sessions!) - https://www.valwestoverphotography.com/shop?category=Virtual+Photography&aff=16

Podcast Coach: Stefanie Gass - Check out Podcast Pro University! - https://heatherg--stefaniegass.thrivecart.com/podcastprouniversity/

NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.

* Some of my links are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

  continue reading

23 episoade

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