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E07S07 - Attention With Intention
Manage episode 436825918 series 3560981
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Applying positive thinking in every situation of your life can positively impact your physical (you feel good) or mental health (it strengthens your self-esteem). Let's switch gears and talk about the importance of building positive habits, such as; positive self-talk, practising gratitude and journaling (positive affirmation is possible here).
Using PMA (Positive Mental Attitude) mindset [by the way, PMA is a concept first introduced in 1937 by Napoleon Hill in his book "Think and Grow Rich", is proven to have great benefits such as; better quality of life, higher energy levels, better psychological and physical health, lower rates of depression and better stress management.
E08S03 - Trust The Process
https://open.spotify.com/episode/46IvLOTzDlQy9sPeXpZu8u?si=e9c7a7e37a894788
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
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ALi Habbache
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