Welcome to Ways to Grow podcast! Every two weeks I will interview experts to help us understand and discern different disciplines that will allow us to know ourselves better, grow and be better leaders. For this, we will travel from East to West, from the purest psychological studies to the ancient shamans. We will go through all kinds of therapy and learning: Coaching, EMDR, Positive Intelligence, Yoga, Pilates, Nutrition, Epigenetic therapy, NLP, Reiki, gut-brain axis... We will look at everything and you will take what interests you. Join me on this journey of learning and discovery!