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The Mindful Aging Show

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Content provided by radio@bnnmedia.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by radio@bnnmedia.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Host Sebra Barcuis discuss maintaining healthy and mindful aging by providing helpful information that can educate and empower listeners. For this episode, Barcuis focuses on the importance of embracing change as well as becoming your own health care advocate. She explores how the two actions can positively influence individuals' self-confidence and allow you to be more aware and in control of your health.

  continue reading

1001 episoade

Artwork
iconDistribuie
 
Manage episode 412380894 series 3333514
Content provided by radio@bnnmedia.org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by radio@bnnmedia.org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Host Sebra Barcuis discuss maintaining healthy and mindful aging by providing helpful information that can educate and empower listeners. For this episode, Barcuis focuses on the importance of embracing change as well as becoming your own health care advocate. She explores how the two actions can positively influence individuals' self-confidence and allow you to be more aware and in control of your health.

  continue reading

1001 episoade

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