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The Importance of Self-Care for Men's Mental Health - We Forge On Season 2 Episode 2
Manage episode 353045029 series 3370283
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Welcome to Episode 2 of the We Forge On podcast
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In this episode we talk about the importance of self-care and how it plays a role in our mental health. Soaring and Tyr talk about the things that help them in their self-care.
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Links to Online Therapists if you are seeking professional help
◇BetterHelp: https://www.betterhelp.com/
◇Brightside: https://www.brightside.com/
◇Talkspace: https://try.talkspace.com/
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WFO Charity Spotlight
◇Link to donate: https://donate.tiltify.com/@we-forge-on/wfoq1
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Host: Soaring
◇Twitter: @S0ARlNGNlGHT
◇Instagram: @soaringnight89
◇Kofi: Error404Designs
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Guest: Tyr Mjolnir
◇Twitter: @JewJitsuJesus
◇Twitch: TyrMjolnir
◇Kofi: TyrMjolnir
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Intro/Outro by @SaiyaSounds
◇Twitter: @SaiyaSounds
◇Kofi: SaiyaSounds
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20 episoade
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