A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Content provided by Catherine and Donald Wygal and Donald Wygal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine and Donald Wygal and Donald Wygal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 326 – Habit Elementary – Part 6
MP3•Pagina episodului
Manage episode 411220073 series 1950510
Content provided by Catherine and Donald Wygal and Donald Wygal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine and Donald Wygal and Donald Wygal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is it! The final level! The boss battle! But wait, is that a mirror over there? It IS a mirror over there. Look at it. It turns out that ...
…
continue reading
356 episoade
MP3•Pagina episodului
Manage episode 411220073 series 1950510
Content provided by Catherine and Donald Wygal and Donald Wygal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine and Donald Wygal and Donald Wygal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is it! The final level! The boss battle! But wait, is that a mirror over there? It IS a mirror over there. Look at it. It turns out that ...
…
continue reading
356 episoade
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