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Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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214: The Power of Slowing Down: Lessons from a Month in Greece

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Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today, I want to talk to you about my experience in Greece and how it completely shifted my perspective on productivity and life. We spent a month living at a slower pace that made me rethink what it means to truly live and work. This wasn’t about packing in activities or sightseeing - it was about embracing a slower pace and seeing what life looks like when you allow yourself to just be.

This experience was a powerful reminder to step outside of my usual environment and reassess what really matters. We're already planning to do it again next summer because sometimes it takes a break from the norm to gain clarity. If you’ve ever felt the pressure to constantly be productive, tune in this week as I share how slowing down and reevaluating can actually be the most rewarding thing you do for yourself.

Get full show notes and more information here: https://wealthymommd.com/214

  continue reading

218 episoade

Artwork
iconDistribuie
 
Manage episode 436768712 series 2796787
Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today, I want to talk to you about my experience in Greece and how it completely shifted my perspective on productivity and life. We spent a month living at a slower pace that made me rethink what it means to truly live and work. This wasn’t about packing in activities or sightseeing - it was about embracing a slower pace and seeing what life looks like when you allow yourself to just be.

This experience was a powerful reminder to step outside of my usual environment and reassess what really matters. We're already planning to do it again next summer because sometimes it takes a break from the norm to gain clarity. If you’ve ever felt the pressure to constantly be productive, tune in this week as I share how slowing down and reevaluating can actually be the most rewarding thing you do for yourself.

Get full show notes and more information here: https://wealthymommd.com/214

  continue reading

218 episoade

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