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Wellness: 28 days that will change your life
Manage episode 441029374 series 2342574
Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Alistair Wilson, co-founder at Best Life, an innovative long-term sobriety community, powered by a mHealth smartphone app.
See omnystudio.com/listener for privacy information.
130 episoade
Manage episode 441029374 series 2342574
Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Alistair Wilson, co-founder at Best Life, an innovative long-term sobriety community, powered by a mHealth smartphone app.
See omnystudio.com/listener for privacy information.
130 episoade
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