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Wellness: 28 days that will change your life

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Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Alistair Wilson, co-founder at Best Life, an innovative long-term sobriety community, powered by a mHealth smartphone app.

See omnystudio.com/listener for privacy information.

  continue reading

130 episoade

Artwork
iconDistribuie
 
Manage episode 441029374 series 2342574
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Alistair Wilson, co-founder at Best Life, an innovative long-term sobriety community, powered by a mHealth smartphone app.

See omnystudio.com/listener for privacy information.

  continue reading

130 episoade

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