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Content provided by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Creating an Equitable Home Through Fair Play with Coach Alison Jamison
Manage episode 437843812 series 1351907
Content provided by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out?
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Alison Jamison is a certified Fair Play Facilitator and relationship coach specializing in helping women create fulfilling relationships.
In Today’s Episode, You’ll Learn:
- Why one partner always seems to end up doing more home maintenance
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Tune in to create a more equitable home for you and your family.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Check Out Fair Play: https://www.fairplaylife.com/
Follow @fairplaylife on Instagram: https://www.instagram.com/fairplaylife/
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. Creating an Equitable Home Through Fair Play with Coach Alison Jamison (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:20:59)
3. (Cont.) Creating an Equitable Home Through Fair Play with Coach Alison Jamison (00:21:45)
412 episoade
Creating an Equitable Home Through Fair Play with Coach Alison Jamison
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Distribuie
Manage episode 437843812 series 1351907
Content provided by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out?
So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. In this episode of Weight Loss for Busy Physicians, Alison is unpacking some of the common problems you might face in your home, whether you’re a physician or not, and how the Fair Play system can help. You’ll learn what Fair Play is, how it works, and why we all need it.
Alison Jamison is a certified Fair Play Facilitator and relationship coach specializing in helping women create fulfilling relationships.
In Today’s Episode, You’ll Learn:
- Why one partner always seems to end up doing more home maintenance
- One thing that is causing bad communication in your relationship
- The surprising truth about why outsourcing doesn’t take much off your plate
Tune in to create a more equitable home for you and your family.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Check Out Fair Play: https://www.fairplaylife.com/
Follow @fairplaylife on Instagram: https://www.instagram.com/fairplaylife/
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Capitole
1. Creating an Equitable Home Through Fair Play with Coach Alison Jamison (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:20:59)
3. (Cont.) Creating an Equitable Home Through Fair Play with Coach Alison Jamison (00:21:45)
412 episoade
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Similar cu Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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