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The Next Generation of Weightlifting Icons

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Manage episode 380361677 series 1435404
Content provided by Weightlifting House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weightlifting House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Olympic qualification procedure is flawed. Weightlifting isn't about performing once and claiming to be the best. Our sport should move toward a system that rewards involvement and consistently high-performing athletes.
In this episode of the show, Seb and Joshua discuss topics ranging from the Olympic qualification procedure, and the next Weightlifting icons, to why periodized training plans should have dramatic fluctuations between each block.
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/
  continue reading

882 episoade

Artwork
iconDistribuie
 
Manage episode 380361677 series 1435404
Content provided by Weightlifting House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weightlifting House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Olympic qualification procedure is flawed. Weightlifting isn't about performing once and claiming to be the best. Our sport should move toward a system that rewards involvement and consistently high-performing athletes.
In this episode of the show, Seb and Joshua discuss topics ranging from the Olympic qualification procedure, and the next Weightlifting icons, to why periodized training plans should have dramatic fluctuations between each block.
Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/
  continue reading

882 episoade

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