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Content provided by Niamh & Kevin Cogan and Kevin Cogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh & Kevin Cogan and Kevin Cogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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A Conversation About Anxiety

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Manage episode 356229727 series 3352398
Content provided by Niamh & Kevin Cogan and Kevin Cogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh & Kevin Cogan and Kevin Cogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

*this episode talks a lot about anxiety and symptoms of anxiety - please do not listen if you think this topic will make you feel in anyway uncomfortable*


Ep. 35. Welcome back to another week of chaos where Kevin accidentally nearly took out a drag queen and Niamh went bungee jumping - which she still cannot believe she did! This week Niamh was feeling quite anxious and wanted to dive into that a bit more. So Niamh and Kevin talk all about how each of them deal with anxiety and how it manifests for them. They then discuss what they do to try help them feel better when they are going through a bout of anxiety. They hope this conversation resonated with you and made you feel less alone if you too struggle with anxiety.


We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!


CONTACT US:

niamh.e.cogan@gmail.com


WHERE TO FIND US:

Podcast Instagram: https://www.instagram.com/welcometothechaospod/


Niamh's Instagram: https://www.instagram.com/niamh.cogan/

Niamh's YouTube Channel: https://www.youtube.com/c/NiamhCogan

Niamh’s TikTok: @niamhhcogan

Kevin's Instagram: https://www.instagram.com/kevin_cogan/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

71 episoade

Artwork
iconDistribuie
 
Manage episode 356229727 series 3352398
Content provided by Niamh & Kevin Cogan and Kevin Cogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh & Kevin Cogan and Kevin Cogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

*this episode talks a lot about anxiety and symptoms of anxiety - please do not listen if you think this topic will make you feel in anyway uncomfortable*


Ep. 35. Welcome back to another week of chaos where Kevin accidentally nearly took out a drag queen and Niamh went bungee jumping - which she still cannot believe she did! This week Niamh was feeling quite anxious and wanted to dive into that a bit more. So Niamh and Kevin talk all about how each of them deal with anxiety and how it manifests for them. They then discuss what they do to try help them feel better when they are going through a bout of anxiety. They hope this conversation resonated with you and made you feel less alone if you too struggle with anxiety.


We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!


CONTACT US:

niamh.e.cogan@gmail.com


WHERE TO FIND US:

Podcast Instagram: https://www.instagram.com/welcometothechaospod/


Niamh's Instagram: https://www.instagram.com/niamh.cogan/

Niamh's YouTube Channel: https://www.youtube.com/c/NiamhCogan

Niamh’s TikTok: @niamhhcogan

Kevin's Instagram: https://www.instagram.com/kevin_cogan/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

71 episoade

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